Step Away: Your Path to a New Life
Are you considering adjusting your alcohol consumption? Have concerns been raised about the possibility of alcohol addiction? If you're ready to break free from old habits and embark on a transformative journey, Step Away is the mobile intervention system you need.
Step Away enables you to privately and effectively change your drinking habits, whether you aim to reduce or eliminate alcohol intake entirely.
With Step Away, your personal iPhone becomes a gateway to various helpful resources, proven strategies, and valuable feedback on your progress - all at your fingertips.
This app draws upon decades of research on effective interventions for alcohol addiction treatment. Its features and information have been meticulously designed to provide a comprehensive solution.
Research studies have demonstrated that Step Away significantly curbs drinking habits. Users have reported reducing heavy drinking days by an impressive 60% and limiting their overall alcohol consumption by 50-65%.
Step Away acts as your personal assistant throughout your journey towards changing your drinking behavior. It provides the necessary structure to help you either cease drinking completely or moderate it to safe levels. This app empowers you by allowing you to track your progress, celebrate milestones, and acquire new tools for managing urges to drink - all without relying on scheduled counseling sessions.
In summary, Step Away helps you:
- Become more mindful of drinking patterns and triggers
- Set clear drinking goals and receive insightful feedback on the home screen
- Reward yourself when you achieve your goals
- Maintain control when faced with temptation through accessible tools
- Learn effective strategies for handling cravings, low moods, and boredom
- Stay on track during high-risk times for drinking, as defined by you
- Reinforce your reasons for change in challenging situations
- Establish a support network and seek help when needed
- Share your progress with loved ones or healthcare professionals
- Track your progress through detailed weekly reports on drinking, triggers, and mood
- Prepare for upcoming high-risk events and strategically avoid alcohol triggers
- Identify alternative non-drinking activities and schedule them directly into your calendar
Protecting your privacy is of utmost importance to us. Please review our Privacy Policy for more details. For terms and conditions, please visit our website.
Tổng quan
Step Away: Alcohol Help là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Here and Now Systems LLC.
Phiên bản mới nhất của Step Away: Alcohol Help là 1.3.4, phát hành vào ngày 15/02/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 15/02/2024.
Step Away: Alcohol Help đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Step Away: Alcohol Help đánh giá xếp hạng 5 trong số 5 sao.
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